As more businesses embrace hybrid work, communication channels have surged. Hybrid teams have turned to an increasing number of apps to mimic the natural flow of information that once came from working side by side.

Over the past year in particular, there has been an increase in the amount (78%) and range (73%) of communication channels employees are expected to use for work.

And, as if there wasn’t enough communication to deal with in a day between Slack and Teams channels, Zoom calls, emails, and project management tool notifications, now, hybrid team members need to be able to book conference rooms, reserve desks, and co-ordinate meetings across rotating in-office days.

Talk about communication overload!

To overcome these unique communication challenges at your hybrid workplace, you need to resolve any existing issues first. Then, you can build a culture around efficient communication — no matter where your team works from.

Quick Summary:


  • An increase in the volume of communication that hybrid workers have to manage on a daily basis is causing workplace frustration and information overload.
  • It’s also costing your business money in wasted time, interrupted focus, and miscommunication — leading to errors.
  • These issues can be overcome by:
    • Running a communication audit to find areas of improvement in your current communication methods
    • Optimizing your channels and matching the form of communication with the channels it’s being transmitted through
    • Creating a communication hierarchy
    • Building a culture around focus and deep work — saving additional communications for the appropriate times and meetings
    • Integrating a hybrid workplace management system to make in-person collaboration simple so you don’t need so much online communication

What is Communication Overload?

Communication overload is the feeling of overwhelm that comes from receiving too many messages or too much information through too many channels in a workday. This can look like excessive emails, back-to-back meetings, and constant notifications, making it hard to focus or prioritize.

It’s stressful and affects productivity.

According to the Harvard Business Review, in 2022 the average employee was receiving 120 messages a day. This number will continue to climb as the number of channels we need to monitor in a workday increases.

According to the 2024 State of Business Communication report from Grammarly, hybrid workers report spending over 40 hours each week on communication alone, leaving little time for actual focused work.

laptop and a phone

Communication overload is more than just a workplace frustration. It puts your company at risk of losing talent. If people feel like they can’t be productive and are constantly stressed trying to keep up with communications, they’re going to seek work elsewhere.

Why Is Communication Overload a Problem?

Grammarly’s report on business communication also found that nearly half of business owners say scattered communication across too many channels is driving up costs, and staff are saying that poor communication is a leading cause of their “quiet-quitting.”

In a hybrid work environment, the problem only becomes more complex. Teams have to juggle extra coordination: syncing schedules for in-office days, booking desks to work at on their in-office days, and finding meeting rooms.

Add on after-hours messaging and you can see how quickly work is spilling into personal lives, piling on the stress.

With nearly 40% of workers saying they’d quit if they were forced back to the office full-time, simplifying collaboration in a hybrid setup is no longer just a nice-to-have — it’s a must for retaining a productive and engaged team.

Information Overload in Internal Communication

It’s not just the sheer amount of communication that’s overwhelming staff — it’s the overload of information within this communication.

Using the wrong channels for the wrong types of information creates chaos. We’ve all been stuck in meetings that could’ve been emails or tangled in Slack threads that should’ve been a quick call or stand-up meeting.

Important documents shared through instant messages or emails? Good luck finding the right version later.

And internal updates? They often miss the mark — nearly 80% of leaders think their updates are relevant, but only 46% of employees agree. This is because communication differs across functional teams and within your vertical staff hierarchies.

This is a critical disconnect that’s costing teams time, clarity, and engagement.

overload quote

When employees are bombarded with too much information, processing it all becomes impossible. Overwhelmed, they tune out. This can manifest as staff scrolling social media at work, taking more sick days than usual, or just stepping back and not interacting with their peers in the same way.

Fifty-nine percent of employees report feeling disengaged — a key sign of quiet quitting. This means a large chunk of your workforce may be mentally checking out without actually leaving.

And the impacts don’t stop there. Communication overload and disengagement ripple across productivity, morale, and even your bottom line. Missed deadlines, lost information, and frustration among teams are just the beginning of the challenges this creates.

How Does Communication Overload Impact Hybrid Teams

The benefit of a hybrid workforce is the ability to collaborate both in-person and online, ideally building a stronger culture and better project outcomes. But if it’s not easy to collaborate with peers in person, remote and hybrid workers won’t want to come back to the office.

One of the most common complaints about having to go back to the office in a hybrid scenario is that staff are still doing all their communication online.

Just wanting people in chairs won’t be enough to convince your hybrid teams that commuting is worth the effort if their in-person experience doesn’t lead to more productive outcomes.

This is because collaborating with others online feels like the norm — no one wants to be forced back to the office only to find out they still have to attend all their meetings on Teams and could have done this from home.

When communication in a hybrid environment falls short, divides between the hybrid and ‘in-office’ workers grow. And when constant communication leads to no real results, frustration can ensue.

As the mental fatigue in your employees increases, a learned survival mechanism kicks in: learned helplessness takes over so employees can conserve their mental energy.

Rather than empowering your teams, the stream of emails and direct messages encourages them to completely disengage altogether.

5 Ways to Overcome Communication Overload in Your Hybrid Work Environment

In the age of communication abundance, hybrid work has amplified the challenge of managing multiple digital communication channels. While these tools do offer flexibility, they can also create communication barriers that ultimately just frustrate employees further and detract from your carefully planned workflows.

The good news? With some thoughtful hybrid communication strategies you can turn these challenges into opportunities for effective communication at both the enterprise level and the individual level — meaning everyone gets the information they need in the format they need it via the channel that makes the most sense.

Here are five practical ways to streamline communication in your hybrid workplace:

#1 Review the Existing Quality of Communication With an Audit

It’s impossible to fix communication overload without first understanding where the bottlenecks and communication barriers lie. Are too many updates clogging inboxes? Are your staff drowning in Slack messages, emails, and “quick calls”?

Kick things off with a short (anonymous) survey to gather employee feedback — this helps pinpoint which tools are really working and which are causing more frustration.

Look at how collaboration tools are being used and whether asynchronous communication is being prioritized for non-urgent matters.

Once you have a clear picture, create a framework to define what’s necessary (and what’s not) while encouraging practices like do-not-disturb settings during focus time.

By auditing and refining your communication practices, you’ll clear the path for deeper work and a happier, more productive hybrid team.

Match the Information Level With the Type of Communication

Let’s face it: we’ve all groaned at a Slack message that could have been a quick call — or worse, sat through an hour-long meeting that could have been an email.

Misusing digital channels doesn’t just waste time, it creates more communication barriers by overwhelming staff with the wrong type of information in the wrong place.

team communicating

The key is flexibility. Use collaboration tools thoughtfully — Slack for quick updates, emails for more detailed information, and meetings only for discussions that truly require real-time input.

Encourage asynchronous communication wherever possible, respecting focus hours and reducing interruptions.

When information is shared in the right way, and at the right time, it encourages clarity, reduces frustration, and supports even more effective communication.

Create a Communication Hierarchy

Without a system, communication can feel like chaos management. A communication hierarchy helps by setting up clear guidelines for what needs to be escalated, who handles what, and how to avoid unnecessary noise.

For urgent matters, create an express route that ensures quick resolutions. For routine updates, bundle them into regular team briefings in person or concise reports.

Training your staff in concise messaging — like using clear subject lines, bullet points, and to-the-point summaries — makes communication smoother.

This hierarchy prevents important messages from getting buried in clutter, cuts through communication barriers, and ensures everyone knows what truly deserves their attention — and when.

Create a Culture of Effective Communication

Hybrid work thrives when everyone understands how to communicate efficiently. That starts with creating a culture where effective communication becomes the norm and not the exception.

Set clear expectations for when and where to communicate — quick updates go in chats, while project details belong in emails.

Protect deep work time by blocking out interruption-free hours and using tools to prioritize focus. Stick to a few key digital communication channels to avoid overwhelming your team, and make sure everyone knows how to use the tools in the best way possible.

It’s ok to enforce boundaries too — turning off notifications after hours or setting clear work-life limits helps your team stay engaged without burning out.

Regular feedback loops can help you uncover any lingering communication barriers, giving you the chance to fine-tune your practices as your hybrid workplace continues to evolve.

Make Hybrid Collaboration Simple with a Hybrid Workplace System

Hybrid work doesn’t need to feel like a juggling act. The right tools, like OfficeRnD Workplace, can bring clarity to your workplace by making in-person collaboration seamless and reducing reliance on excessive online communication to secure deskspace or book meeting rooms.

Take Müller, for example. This international food leader streamlined its hybrid workforce by integrating OfficeRnD Workplace to support desk and room booking while syncing effortlessly with collaboration tools like Slack and Microsoft Teams.

OfficeRnD’s open API also means your developers can create custom solutions tailored to your team’s unique needs, simplifying your operations.

By adopting a robust hybrid workplace system, you remove unnecessary digital communication channels and make hybrid collaboration feel effortless.

Streamline Communication in Your Hybrid Work Environment with OfficeRnD Workplace

Hybrid work brings its own set of challenges — especially when it comes to communication. Between endless emails, messages, and meetings, it’s easy for teams to feel overwhelmed and frustrated.

This overload isn’t just draining. It’s also costing your business with wasted time, distractions, and critical information lost in long email chains.

But here’s the good news: you can fix it. Start by auditing your communication methods, streamline your channels, and build a culture that prioritizes deep, focused work.

Plus, with a hybrid workplace platform that makes it easy to book office resources and entice in-person collaboration, you’ll cut down on unnecessary online chatter and bring back meaningful, productive in-person collaboration. Get started for free with OfficeRnD Hybrid, no strings attached.

FAQ

What is an Example of Communication Overload?

Juggling hundreds of emails, messages, and meeting requests daily, switching between platforms like Slack or Teams, and attending nonstop virtual meetings and calls. When staff are overwhelmed by constant notifications, it’s hard to prioritize tasks or find time for deep work, leaving employees feeling mentally drained and disengaged.

How Do You Deal with Communication Overload?

Focus on prioritizing important messages and ignore non-urgent ones. Check emails and messages at set times, and turn off unnecessary notifications so you can stay focused. Use the right tools for communicating at the right time — concise emails for important updates, messages for quick questions, and in-person meetings for more collaborative tasks. Make sure you also schedule regular breaks from your digital channels to prevent burnout from nonstop communication.

How Does Information Overload Impact Hybrid Teams?

Hybrid teams often face an avalanche of information that’s hard to process in real time. Employees struggle to filter relevant details, lose focus from constant data streams, and miss critical updates buried in less important messages. The result? Mental exhaustion and reduced productivity.

How to Reduce Information Overload?

Conduct a communication audit to identify inefficiencies. Optimize channels by matching messages to the right platforms, create a clear communication hierarchy, and work on building a culture of focus and deep work, reserving additional updates for the right time and place.

Miro Miroslavov
Chairman and Co-founder of OfficeRnD
Miro Miroslavov is a software engineer turned into a tech entrepreneur. In 2015 he co-founded OfficeRnD - a leading flex space and hybrid work management platform. As a CEO at OfficeRnD, he grew the company from inception to a leading software vendor that serves thousands of customers worldwide. He is a big fan of flexible working and is on a mission to "Making Flexible Working the Way of Working".